Breathwave Community Circles are an experiential ceremony in the art of Conscious Connected Breathing. No prior breathwork experience is necessary, just a willingness to participate.

Gathering in circle, sharing intentions, laying back: we allow the respiratory intelligence to open naturally without pausing, controlling or forcing the breath. Participants learn to relax into a potent-yet-peaceful (parasympathetic) rhythm of respiration, optimal for the expression and integration of unexpressed energy in the body-mind.

***
Please bring your own yoga mat, blanket, small pillow, water bottle; dress in comfortable, layered clothing for optimal coziness. Plan to arrive at least 10-15 minutes early to set up your space and settle in.